561-450-5255
561-450-5255
Learn to increase relaxation and conquer insomnia with sleep techniques developed at Harvard Medical School. Cognitive-Behavioral Therapy for Insomnia (CBT-I) is the only scientifically proven non-drug insomnia treatment. Unlike most sleep help programs, CBT-I teaches you how to stop insomnia. And unlike sleeping pills, CBT-I is a natural insomnia remedy that has no side effects.
Contact Rebecca today and find your way to a restful sleep.
ebecca Greenspoon is a Licensed Clinical Social Worker based in Delray Beach, Florida. For years, she has helped clients overcome insomnia, depression, stress, phobias, anxieties, and addictions. Using a variety of treatments and therapies including Cognitive Behavioral Therapy for Insominia (CBT-I), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT) and more, she counsels those seeking help toward life-improving solutions in a warm and comforting environment.
Families, couples, and individuals from all over South Florida have benefited from custom-designed treatment programs and have overcome a variety of concerns including codependency, anger management, sleeplessness, panic attacks, substance abuse, self-mutilation cutting, and obsessive-compulsive disorder.
Contact Rebecca for a free consultation.
301 W. Atlantic Avenue, Suite 0-6
Delray Beach, FL 33444
561.450.5255
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